This morning I rode the exercise bike on the 20 minute, 5 mile program that I’ve been doing, but when it was done I wasn’t ready to be done. So I rode another 2.5 miles! Tomorrow I will move up to the 30 minute weight loss program level 2 and we’ll see how it goes…
One thought on “Leveled up!”
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Yeah, the 30 minute program was a bit more intense. My legs felt rubbery again after the workout.